Therapeutic massage is frequently used to enhance the beneficial effects of other types of health care such as physical therapy, chiropractic care and psychotherapy.

Therapeutic massage can be an important component of your self-care, health, maintenance and fitness regimen. Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress which translates into:  
  • Relieve migraine pain
  • Enhance sleep quality
  • Combat aging
  • Ease medication dependence
  • Increase circulation
  • Reduces anxiety and stress
  • Improve immune system
  • Reduce chronic muscle tension

Nancy Perez Foster

Nancy’s diverse portfolio allows for a unique perspective on health and well-being. She is a Medical Massage Practitioner trained in the various allied modalities and completed her massage therapy training at the Gentle Healing School of Massage. She aims to provide corrective and restorative movement to soft tissue and joint structures that have lost normal function due to stress, injury or disease. She is also a Licensed Esthetician with advanced training in the art and science of skin care. She received her diploma from one of NYC’s most prestigious and innovative educational institutions, Atelier Esthetique. Nancy’s training in Lymphatic Drainage, Acupressure facial Massage, and various other techniques encompass her extensive experience and an innate understanding of holistic healing and advanced skincare. In addition, Nancy is also a yoga teacher who strives to guide a practice that empowers and uplifts with the belief that the lessons we learn on the mat can help sustain a harmonious life balance and help navigate everyday life with grace.


  • Licensed Massage Therapist
  • Licensed Esthetician
  • Bachelor of Science: Exercise Physiology/Psychology LIU, NY
  • Yoga Teacher: Yoga Alliance, Grace of Yoga, Princeton, NJ
  • American Society of Clinical Exercise Physiologists
  • Degreed Professional Member
  Download Our New Client Massage Info Form admp2